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Claims of a 61-year-old American man

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Dave Pascoe, American biohacker became the focus of the media After claiming his age had dropped from 61 to 38

Dave Pascoe, a biohacker from Michigan, USA It is claimed that he was able to extend his life to 38 years through diet. exercise and strict dietary supplements

I wake up before sunrise and spend a lot of time outdoors. exercise hard Follow a specific diet plan. and took 158 dietary supplements every day, he said.

Dave Pasco said my time is very important to me. which I can schedule well I rarely eat lunch. He also likes to eat dinner between 3:00 a.m. and 5:00 p.m.

“My meals usually include a variety of fresh vegetables, beef, chicken or fish. And I regularly add garlic to my meals,” he said.

Interestingly, Dave Pascoe says that I can eat whatever I want without gaining weight by limiting the amount of carbs in my diet.

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