This vegetable juice can control high blood pressure immediately. IG News

Cucumber Juice

Cucumber is a superfood with 95 percent water content. That’s why taking it keeps your body hydrated. That’s why there is no shortage of water if you eat cucumber. Drinking cucumber juice keeps your body fit. Your weight will be under control. Moreover, consuming cucumber juice can keep your high blood pressure under control. Not only that, cucumber juice improves your digestion. So that you stay away from all stomach related problems. So let’s learn how to make Keera Cucumber Juice.

Ingredients for making cucumber juice –

You will need 2 cucumbers, 1/2 inch piece of ginger, 1/4 lemon piece, 1 tbsp coriander leaves, 1 tbsp mint, black salt to taste, 1 tbsp honey, 2 cups of water.

How to make cucumber juice?

Before making cucumber juice wash the cucumber well. Then cut into pieces and put in a separate container. After this, grind the chives, coriander leaves, mint leaves too.. Then cut a lemon and keep a quarter of it for the juice. After this, add cucumber slices, green coriander and mint in a mixer jar. Then add chopped ginger and whole lemon slices in a mixer jar.

After this add 2 cups of water and grind it to make juice. Then strain into a serving glass. Now your healthy cucumber juice is ready. Then you can add honey and black salt to taste and drink.

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