HomeBusinessWhy shouldn't you rinse with water after brushing your teeth?

Why shouldn’t you rinse with water after brushing your teeth?

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To maintain good oral health It is generally accepted that you should brush your teeth twice a day.

The purpose of brushing is to remove plaque and bacteria that may have accumulated on the teeth due to food particles or sugary drinks.

For this purpose Fluoride is added to toothpaste. This will help strengthen tooth enamel. (natural protective layer on teeth) to resist harmful substances in food

Health experts therefore recommend the use of fluoride toothpaste and do not recommend rinsing your mouth with water after brushing. This is because fluoride stays in your mouth longer, which is good for your dental health.

Not only this You shouldn’t drink water for 15 minutes after brushing your teeth. so that the fluoride can remain in the mouth fully

Therefore, you should brush your teeth twice a day. Because the longer fluoride stays in your mouth, the longer it protects your teeth.

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